Salmon, Cornbread and Yam Platter
Ingredients: Directions: How to make gravy: Enjoy your meal!!! This is a good weight loss meal. Very essential for your metabolism and keeps you fit and helps to breakdown calories. … Continue reading
Chicken and Couscous Platter
Skillet pan cooked chicken + couscous mixed with dried cranberries and shredded carrots + sliced kiwi Ingredients Directions: This is a good weight loss meal. Very essential for your metabolism … Continue reading
Shrimp and Can Mandarin Salad
Ingredients: Directions: Enjoy your meal!!! This is a good weight loss meal. Very essential for your metabolism and keeps you fit and helps to breakdown calories. New research by doctors … Continue reading
Weight loss drugs Ozempic and Wegovy may not increase thoughts of suicide, study finds
Despite anecdotes of suicidal ideations linked to the popular medications, new research finds little evidence of negative mental health effects. As the popularity of weight loss and diabetes drugs has … Continue reading
Eli Lilly launches website to help patients get weight loss drugs
The platform, called LillyDirect, joins a growing field of websites offering telehealth prescriptions for weight loss drugs. Drugmaker Eli Lilly announced on Thursday a new website that will allow patients to get … Continue reading
More nonpregnant women are requesting abortion pills to have on hand
Requests for abortion medications by women before they were pregnant increased when abortion access was threatened, a new study finds. Requests for abortion pills by women who were not yet … Continue reading
More than 13 million people lost Medicaid coverage this year, with Texas an epicenter of the ‘unwinding’
Eligibility checks for Medicaid were paused during the pandemic. Many people are still losing coverage in the bureaucratic jumble that has ensued since they resumed. Erica Olenski, a single mother … Continue reading
Thanksgiving – Turkey, Stovetop-Cornbread, Carrots, Yams, Corn and Peas Platter
Ingredients: Directions: How to make gravy: Enjoy your Thanksgiving meal!!! Calories: 240 | Protein: 20g | Fat: 5g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are … Continue reading
Thanksgiving – Turkey, Yam, Carrots and Potatoes Platter
Ingredients: Directions: How to make gravy: Enjoy your Thanksgiving meal!!! Calories: 220 | Protein: 20g | Fat: 5g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are … Continue reading
Flatbread and Sausage snack
Ingredients: Directions: Enjoy your snack!!! Calories: 120 | Protein: 20g | Fat: 2g | Carbs: 10g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Flatbread crackers cucumber and sausage snack
Ingredients: Directions: Enjoy your snack!!! Calories: 200 | Protein: 20g | Fat: 2g | Carbs: 10g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Broiled Chicken and Microwave Wedge Potatoes
Ingredients: Directions: Enjoy your meal!!! Calories: 190 | Protein: 30g | Fat: 5g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Ground Chicken, Broccoli and Veggie Platter
Ingredients: Directions: Enjoy your meal!!! Calories: 300 | Protein: 30g | Fat: 5g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Ground Chicken, Broccoli, Veggies and Omlet
Ingredients: Directions: Enjoy your meal!!! Calories: 280 | Protein: 30g | Fat: 5g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Ground Chicken, Broccoli and mixed Veggie
Ingredients: Directions: Enjoy your meal!!! Calories: 220 | Protein: 30g | Fat: 5g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Lettuce, Grapes, Fig and Mandarin Salad
Ingredients: Directions: Enjoy!!! Calories: 120 | Protein: 10g | Fat: 5g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients … Continue reading
Papaya and Pineapple Fruit Salad
Ingredients: Directions: Enjoy!!! Calories: 120 | Calcium: 8g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients used. Please note … Continue reading
Shrimp, Beef and Boy choy Stirred Fried
Ingredients: Directions: Enjoy your meal!!! Calories: 300 | Protein: 30g | Fat: 5g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Salmon Bowl
Ingredients Directions: Calories: 400 | Protein: 30g | Fat: 20g | Carbs: 40g Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients used. … Continue reading
Shrimp and Zucchini platter
Ingredients: Directions: Enjoy your meal!!! Calories: 275 | Protein: 20g | Fat: 10g | Carbs: 20g Disclaimer: The nutritional values provided in this recipe are based on the specific brands … Continue reading
Salmon Bites
Ingredients Directions: Calories: 450 | Protein: 30g | Fat: 20g | Carbs: 40g Disclaimer: The nutritional values provided in this recipe are based on the specific brands and ingredients used. … Continue reading
Lancaster County Summer Pies – Savory and Sweet
Summer’s Bounty If you have ever been to Lancaster County, PA, most likely you immediately think of Amish and the acres and acres of farmland. In the summer, the majority … Continue reading
African Mango: A Fruit Extract for Appetite Regulation and Weight Loss
In the quest for effective weight management strategies, African Mango has emerged as a popular natural supplement. Derived from the seeds of the African mango fruit (Irvingia gabonensis), this extract has … Continue reading
9 Places to Find Fresh and Healthy Smoothies in Los Angeles
Smoothies are delicious, cooling treats that hydrate and nourish, but you may not always have the time or ingredients to make them at home. Where can you find versions of this healthy shake on the go?
Mindful Eating: Developing a Healthy Relationship with Food
Mindful eating is about being present in the moment while consuming food. It’s not just about what you eat, but also how you eat it. Imagine savoring each morsel, tuning into your body’s cues, and relishing the experience. Mindful eating is a holistic approach that intertwines emotional, physical, and psychological well-being.
CONSTRUCTION
MASCO Construction is involve in both commercial and domestic building projects, nationally and globally. We offer an honest and open business model that creates a solid partnership with our clients … Continue reading
NUTRITION – HEALTH | FOOD PYRAMID
Foods are placed in the pyramid in the other that shows how important they are to our health and wellness. Vegetables and fruits are more important to our health.
Great Nutrition Meals and Suggestions You Can Count On
Nutrition is key to most families, eating lite, right and keeping a balance diet. Developing good habits to eat balance or less meals, depending on an individual bases usually is … Continue reading
Bulimia – Facts and Treatments
Bulimia Nervosa is characterized by repeated episodes of binge eating followed by compensatory behaviors. In addition, people with bulimia place an excessive emphasis on body shape or weight in their … Continue reading
VARICOSE VEINS
Definition Varicose veins are dilated, tortuous, elongated superficial veins that are usually seen in the legs. Description Varicose veins, also called varicosities, are mostly often on the legs, although they can be found in other parts of the body. Mostly they appear as lumpy, winding vessels just below the surface of the skin. There are three types of veins – Superficial veins that are just beneath the surface of the skin. Deep veins that are large blood vessels found deep inside muscles. Perforator veins that connect the superficial veins to the deep veins. The superficial veins are the blood vessels most often affected by varicose veins and are the veins seen by eye when the varicose condition have developed. The inside of veins have valves that open and close in response to blood flow. When the left ventricle of the heart pushes blood into the aorta, it produces high pressure pulse of heartbeat and pushes blood throughout the body. Between heartbeats, there are periods of low pressure. During these low pressure periods, blood in the veins are affected by gravity and turns to flow downward. The valves in the veins prevent this from happening. Varicose veins … Continue reading
MASCO Construction
Enjoy comfortable relax homes built by MASCO Construction. Here is a link to one of it’s subsidiaries.
Masco Corporation Analytics and Investment Strategies
Here is today’s notes for our presentation – Masco Corporation – Analytics and Investment Strategies
Replenishing Fresh and Canned Foods
The food industry is providing healthy processed meals and can foods which meets the recommended ISO standards and regulations. When it comes to nutritious food, these food are canned, … Continue reading
Reallocation of investment portfolios into different international markets
This is the best time for investors to reallocate their portfolios in response to changes in currencies we see in different international markets. Depending on the exchange values, buyers of raw materials … Continue reading
The Anatomy of A Flower
Here are images of flowers and their parts including the membrane of a flower. The diagrams are self explanatory and students should practice tracing and naming the parts. During flower … Continue reading
Watching Nectar Feeders Can Be Quite Interesting
Watching nectar feeders from a distance can be quite interesting. There are different kinds of nectar feeders of which you could study and write about, such as humming birds, honey … Continue reading
Coronary Heart Disease – Diagnosis and Treatments
Coronary Heart Disease Methods of Diagnosis Your healthcare provider diagnoses coronary artery disease (atherosclerosis) based on your medical and family histories, a physical exam, or results from the following tests. … Continue reading
The benefits of Exposures to Natural Sunlight
This is the best period to sun bath weather wise while enjoying the natural healing from and beautiful temperatures to keep our bones and strengthen our muscles jumping ropes and … Continue reading
It’s Essential To Replenish And Relax The Mind
It’s essential to replenish and relax the mind regularly by indulging in things that your family educated and encouraged you when you were young and growing up. Although you may … Continue reading
Booming Entertainment Industries Along The Atlantic Ocean …
Booming entertainment industries along the Atlantic Ocean frontage beaches are drawing attention to tourists and participates who may be looking forward to the 2016 Olympics games. Investors and developers immediately … Continue reading